Dear Readers,

Welcome to a special edition of The Overhead Athlete's Edge where we proudly highlight two extraordinary athletes from Huntington Beach, CA, who are set to make a splash at the 2024 Paris Olympics. Jenna Nighswonger and TJ DeFalco have not only excelled locally but are now ready to showcase their talents on the grand stage of the Olympics. Join us as we delve into their inspiring stories and what makes them standout representatives of their hometown.

Jenna Nighswonger: A Dynamic Force in Women's Soccer

From the sunny shores of Huntington Beach emerges Jenna Nighswonger, a rising star in women's soccer. Jenna's journey began with a love for the game nurtured on the fields of Southern California, as she grew up playing for our very own Slammers FC, leading her team to a U14 ECNL National Championship. Jenna played for Huntington Beach High School, then a United States Soccer Development Academy club, and went on to win a championship with the Florida State Seminoles. Jenna was drafted by NJ/NY Gotham FC in 2023, winning Rookie of the Year and the NWSL Championship. Known for her speed, skill, and strategic play, Jenna has quickly become a key player in the international soccer scene.

Representing the United States at the 2024 Paris Olympics, Jenna brings a unique blend of athleticism and finesse to her new position on the defensive line. Her ability to control the pace of the game and create scoring opportunities has been pivotal to her team's success. As we anticipate her performance in Paris, Jenna Nighswonger stands poised to leave an indelible mark on the global soccer stage.

TJ DeFalco: Riding the Crest of Success

Born in rural Missouri, TJ DeFalco moved to Huntington Beach with his family at the age of 9. He started his journey on the sandy courts of HB, and gained national attention for his play at Huntington Beach High School, earning recognition as the top recruit. TJ played for Long Beach State University, reaching the NCAA Final Four all 4 years, and taking home 2 championships and many accolades. TJ has been a member of the US Men’s National Team since he was 18 years old (in 2015).

TJ DeFalco has carved a name for himself as a dominant force in men's volleyball. A masterful attacker and skilled defender, TJ's prowess on the volleyball court is matched only by his leadership and sportsmanship. Having earned accolades in collegiate and professional leagues, TJ DeFalco now sets his sights on the 2024 Paris Olympics, where he will represent the United States for a second Olympics with pride and determination.

Here’s To the Vibrant Community of Huntington Beach

As we prepare to witness the spectacle of the 2024 Paris Olympics, Jenna Nighswonger and TJ DeFalco embody the spirit of excellence and achievement that defines Huntington Beach's sporting legacy. Their journeys from local stars to Olympic contenders serves as an inspiration to athletes everywhere, showcasing the power of perseverance and passion.

Join us in celebrating all of SoCal’s athletes as they carry the hopes of their communities and country to Paris. Their commitment to their sport and their unwavering dedication to success remind us all that with talent, hard work, and determination, anything is possible.

Stay Connected: Join Our Community

Connect with our online community of fellow overhead athletes, coaches, and sports enthusiasts by giving us a follow on Instagram @TheTrainingRoomOC. Share your experiences, seek advice, and stay updated on the latest developments in sports performance physical therapy for overhead athletes. Together, we can elevate our performance and achieve new heights in our respective sports.

Closing Note:

Thank you for embarking on this journey with us through the world of sports performance physical therapy for overhead athletes. We hope you found this special edition issue of "The Overhead Athlete's Edge" insightful and empowering. Stay tuned for more valuable information and inspiration in our next edition. Until then, keep honing your skills, pushing your limits, and trusting the process!

Best regards,

Dr. Sam